SOMNIA Sleep and Anxiety Clinic - Adelaide

SOMNIA is a Sleep Psychology clinic in Colonel Light Gardens, just south of the CBD. They’re dedicated to assisting babies, toddlers, adults, and families enhance their sleep quality and manage anxiety.

With over a decade of clinical psychology experience, they also provide evidence-based sleep disorder treatments. Their team strongly focuses on children & adolescents but can undoubtedly help adults with sleeping issues.

Services:

• Tailored baby, toddler, and child sleep disorder treatments for issues like bedwetting and night terrors. More complex disorders like RLS, sleep apnoea, and periodic limb movement disorder can be outsourced
• Tailored adolescent & adult treatments for issues like circadian rhythm disorders, anxiety, depression & anger, which can affect sleeping patterns
• Bright Light therapy for body clock and other sleep issues, plus Cognitive Behavioural therapy can be helpful for insomnia sufferers
• Presentations & workshops for various sleeping problems

Located opposite the Nan Yuan Chinese restaurant.

Limited free clinic parking is available at the rear of the premises, accessible via a laneway from Goodwood Rd.

Medicare rebates are available for those who visit their GP and can obtain a referral called a Mental Health Treatment Plan. Private health fund patients can refer to their level of cover. Call the clinic for more info.