Actigraphy
Knowing how you sleep is essential for dealing with sleep problems, and Actigraphy is a way it can be recorded.
Knowing how you sleep is essential for dealing with sleep problems, and Actigraphy is a way it can be recorded.
Non 24-hour Sleep Wake Disorder is a type of circadian rhythm disorder that affects sleep patterns, putting you out of sync with your life.
Advanced Sleep Phase Disorder is an extremely rare circadian rhythm issue. Sufferers describe an out-of-whack or delayed sleep-wake cycle.
Sleep Bruxism is a form of teeth grinding that occurs as you sleep. For most sufferers, they’re unaware of their issue until dental damage.