Article courtesy of Chopra & Nocerino, Injury & Accident Attorneys Featured post pic courtesy of Sinitta Leunen

A Polysomnography, or Sleep Study is an excellent tool clinicians & physicians use to diagnose various sleep disorders.

The Multiple Sleep Latency Test – also known as an MSLT. This test measures how quickly you fall asleep during the day, for Narcolepsy & Idiopathic Hypersomnia.

Knowing how you sleep is essential for dealing with sleep problems, and Actigraphy is a way it can be recorded.