Sleep Clinic Listings
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What does a Sleep Clinic do?
Firstly, a sleep clinic can come in many forms.
- There are Hospital run sleep clinics
- Medical centres
- Specialist sleep medicine & respiratory practices
- Independent sleep health clinics
- Dental sleep medicine clinics
- Pharmacy or Chemist run sleep clinics
- Individual specialists, e.g. children’s or paediatric carers
That’s quite a choice. Where do I start?
For the most part, a visit to your GP is recommended to ascertain a course of action. Importantly, action in the first place. Realising you’ve got a problem and doing something about it will go a long way in tackling your sleep disorder. Diagnosing, treating, and potentially treating it can improve your well-being exponentially.
Consequently, a sleep study of some description can be organised. There are a few types. An in-depth, overnight sleep study is technically called a Polysomnography and will measure:
- Your heart rate
- Time spent under deep sleep & REM sleep
- Your breathing patterns
- Your blood’s oxygen levels
- Limb & eye movements
- Noise, including any snoring
- Your body movements and positioning
- Wakefulness, and frequency of times waking up
- Sleep efficiency & stages of your sleep patterns
These can usually be as an inpatient sleep study at a hospital or a sleep clinic.
Other tests, such as a Multiple Sleep Latency Test (MSLT) and a Maintenance of Wakefulness Test (MWT), can be performed. These two are typically associated with people predisposed to daytime sleepiness.
Interestingly, there is also an at-home version of a sleep study common among chemist or pharmacy-run sleep clinics. You may be ‘wired up’ at one of these sleep clinics and then travel home to perform your sleep test in the comfort of your bed.
For those too young to tell us their problems, some paediatric specialists can perform near miracles for tired parents. They can educate expectant parents, babies, toddlers, and older kids on better sleep hygiene and habits.
With that in mind, there’s bound to be a sleep clinic near you.
Who or what is better in terms of sleep health solutions?
The treatment options available are many & varied. Here are some factors to consider:
- The severity of your sleep disorder
- The type of sleep disorder you’re suffering from
- Your budget
- The impact it’s having on you or your loved one’s life
Let’s look at the options!
Chemist or Pharmacy run Sleep Clinics
These providers are the most plentiful in the market in terms of coverage. The competition this provides also keeps their costs competitive.
However, there is a trade-off. Their primary service is, by and large, providing at-home sleep studies, mainly around the $100 mark. Also, their primary focus is the treatment of obstructive sleep apnea (OSA) and its various severities.
Some may initially provide a 15-30 minute free phone or online sleep health assessment. From there, a course of action is suggested. This could involve improving your sleep hygiene for mild obstructive sleep apnoea or trialing a CPAP machine for severe obstructive sleep apnoea.
If a CPAP machine is a suitable treatment for you, you can rent or buy one. Prices vary depending on the type and brand, starting at ~$700 and up from there.
Remember that better providers will tailor-fit your device based on your comfort level. It’s a good idea to shop around because there are different CPAP setups.

Sleep Clinics or Services provided by Health Professionals
Respiratory & Sleep Medicine Physicians
In particular, Respiratory & sleep Medicine Physicians are at the apex of diagnosing and treating various sleep disorders.
They specialise in various examination techniques, diagnostic tools, treatment options, and aftercare.
Furthermore, these doctors have undergone an extra 3 years of extensive academic medical training to attain this specialty.
What may not be picked up at your garden-variety home sleep study from a chemist could invariably be diagnosed by one of these specialist physicians.
Indeed, as with any health issue, a visit to your GP should be your 1st course of action. If you feel your sleeping problems can’t be solved with a home sleep study, discuss a referral from your GP to a Respiratory & Sleep Medicine Physician.
Sleep Psychologists
As an aside, Sleep Psychologists are no less critical in the professional field of sleep health.
Sleep Psychologists use different tools in their arsenal. Many sleep disorders can be derived from physiological, behavioural, psychological, and, at times, neurological issues.
The root cause of your sleep health problems could be physical or not. Your mind is a powerful organ that needs rest. For some, switching off after a long day and preparing for bedtime can be difficult.
Many non-physical factors can influence your sleep health:
- Stress – life, work, family, relationships
- Recreational or prescription drug use
- Lifestyle
- Anxiety, depression or other mental health issues
- Overstimulation – devices, TV, etc.
- Nightmares
Importantly, Sleep Psychologists can examine your consciousness and evaluate strategies for improving your sleep health and, therefore, your well-being.
Interestingly, some clinics offer a suite of options, housing their specialist clinics for various sleep disorders. If you’re up for it, shop around or use our search function above.
Recent Listings
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Disclaimer
The information provided on this website should not be construed as medical advice. Anyone or a loved one suffering from sleeping problems should consult a health professional in the 1st instance. Any treatments described on this site are for the purpose of informing those seeking help.
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